In western culture, mental health counselors often use mandalas as a form of stress relief, a tool for art therapy, and as a meditative exercise. We have used mandala printouts with therapy groups, during stress management presentations, and as a fun little handout to leave on waiting room tables.
Art therapy is a broad term used to refer to the practice of creating as a way to heal wounds of the mind or spirit. While art therapists are employed with increasing frequency at hospitals, nursing homes, in schools, and in treatment programs for a wide swatch of ailments, the rejuvenating, stress-busting results of such a practice are.
Many mandala coloring books are available as an alternative art therapy idea for adults. 7. Creating together; the marriage of social psychology, group counseling and art therapy, where healing is provoked through the energy generated by a group of individuals, all creating art together. 8.